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Cast Iron Steaks - Just In Time for Father's Day!

Steakhouse-style juicy, seared, savory steaks.
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Prep Time: 8 minutes
Cook Time: 5 minutes
Total Time: 13 minutes
Servings: 4 steaks
Author: The American Patriette

Ingredients

  • 4 1- inch thick steaks
  • salt
  • pepper
  • 8 tsp safflower oil* divided
  • 1 1/2 tbsp butter cut evenly to make 4 pats

Instructions

  • Heat cast iron skillet to 400 degrees in oven
  • Turn burner on stove to high heat
  • Coat each side of your steaks with salt and pepper
  • Pour about 1 tsp of safflower oil on each side of steaks. Spread with basting brush
  • Remove cast iron skillet from 400 degree oven and place on hot burner. (Leave oven on.)
  • Place four steaks in cast iron skillet. Let sear for 1 minute and 30 seconds
  • Flip each steak and let other side sear for another 1 minute and 30 seconds
  • Flip each steak one more time, and place pat of butter on top of each steak
  • At this point, If you want your steaks rare, you are finished cooking. Otherwise, place the skillet with steaks back into the 400 degree oven for: 2 minutes for medium steaks; 3-4 minutes for medium-well steaks; or 5-7 minutes for well-done steaks.
  • Remove steaks from heat and place on platter
  • Tent with foil
  • Let sit for 5 minutes covered with foil before serving

Notes

* Any oil with a smoke point over 400 degrees is fine. This will help prevent smoking out your kitchen when searing the steaks. Safflower oil has among the highest smoke points of common oils and is easy to find in large grocery stores. Avoid olive or canola oil.